Thought for the Day
There is no right way to wear a pair of wrong size sneakers.Yesterday I bought a pair of sneakers from Goodwill even though it was two sizes bigger than my size. I tried them on with two layers of socks for extra cushion but it did not work. Lesson: There is no right way to wear a pair of wrong size sneakers. Whether something is cheap or expensive, we must make sure that we are investing our time and energy in the right thing.
Today I jogged for 4o minutes and covered 2.35 miles
Heart rate 167 peak. (getting better. Down from 177)
I cup cold cup orange juice.
I am feeling good about my pace.
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