Proper use of energy

Thought For The Day


Be consistent, steady and humble and you will succeed


On Tuesday I thought I could run faster so I tried, only to find out that I was running out of breath. I had to stop few times to catch my breath. Wrong thing to do. Today I decided to humble myself and run slower. It worked and I ran 5 miles in an hour and I didn't have to stop for breath. There was a person in red running in front me about 10 blocks away. At one point I thought of catching up to the runner but I chose not to. It is humbling to be a steady and consistent runner when you feel running faster. At this speed it will take me about 5-6 hours to run a marathon. I do need to improve my speed. My goal is to cover 8 mile an hour. Next week I will try to run 6 miles in an hour.